Apple Puree
Description
Ingredients
Instructions
Peel the apple, and use a knife to remove the core and tough parts.
Grate the apple using a glass grater without delay.
Place the grated apple in a bowl with the remaining juice from grating, and feed it to your baby without waiting.
Servings 1
- Amount Per Serving
- Calories 30kcal
- % Daily Value *
- Potassium 80mg3%
- Total Carbohydrate 8g3%
- Dietary Fiber 1g4%
- Sugars 4.99g
- Vitamin C 1.98 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
• Fruits and vegetables lose vitamins as soon as they touch metal. Ceramic knife, plastic knife when preparing fruit puree
and prefer not to use a glass grater.
• After trying apple and pear puree separately, you can mix them together.
• Do not give pears and peanuts when your baby has diarrhea; You can give apples and peaches.
• If your baby is prone to constipation, you can easily give pear, fresh and dried apricot puree.