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Apple Puree

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 1
Calories 30
Best Season Suitable throughout the year
Description

Savor the simplicity of our Homemade Apple Puree—a quick and nutritious treat crafted for your little one. Bursting with the natural sweetness of fresh apples, this puree is a delightful introduction to wholesome flavors. Quick to prepare and rich in essential nutrients, it's the perfect choice for a healthy start to your baby's culinary journey.

Ingredients
  • 1/2 small apple
Instructions

  1. Peel the apple, and use a knife to remove the core and tough parts.

  2. Grate the apple using a glass grater without delay.

  3. Place the grated apple in a bowl with the remaining juice from grating, and feed it to your baby without waiting.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 30kcal
% Daily Value *
Potassium 80mg3%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 4.99g
Vitamin C 1.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Fruits and vegetables lose vitamins as soon as they touch metal. Ceramic knife, plastic knife when preparing fruit puree
and prefer not to use a glass grater.
• After trying apple and pear puree separately, you can mix them together.
• Do not give pears and peanuts when your baby has diarrhea; You can give apples and peaches.
• If your baby is prone to constipation, you can easily give pear, fresh and dried apricot puree.

Read it online: https://mybabydish.com/recipe/apple-puree/