Meatball Soup

Servings: 2 Total Time: 30 mins Difficulty: Intermediate
Soothing Comfort: Homemade Turkish Meatball Soup for Your Little One

Meatball Soup

Difficulty: Intermediate Prep Time 15 mins Cook Time 15 mins Total Time 30 mins
Servings: 2 Calories: 250
Best Season: Suitable throughout the year

Description

Delight your baby's taste buds with our comforting Sulu Köfte, a Turkish-inspired meatball soup crafted for nourishment and taste. Tender meatballs, nutritious vegetables, and a hint of aromatic spices come together in a flavorful broth, creating a wholesome dish your little one will love. Discover the joy of homemade goodness in every spoonful—a perfect blend of comfort and nutrition.

Ingredients

Instructions

  1. Finely chop the onion.

  2. Cut carrots into half-moons and dice the potatoes.

  3. Rinse and drain the rice.

  4. Finely chop the parsley.

  5. Mix ground beef with onion, rice, parsley, olive oil, and a pinch of cumin. Form small meatballs, coat them with flour, and set aside.

  6. In a pot of boiling water, add carrots first, then potatoes. Cook covered over low heat for 15 minutes.

  7. Add the meatballs and cook for an additional 15 minutes over low heat.

  8. Once cooked, sprinkle dried mint on top.

  9. Mash the meatballs, carrots, and potatoes with a fork before feeding your baby.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 3g15%
Cholesterol 30mg10%
Sodium 59.99mg3%
Potassium 600mg18%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 1.99g
Protein 15g30%

Vitamin A 500 IU
Vitamin C 14 mg
Calcium 50 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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