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Peach Puree

Cooking Method
Cuisine ,
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 1
Calories 50
Best Season Summer
Description

Introduce your baby to the delightful world of flavors with our Homemade Peach Puree. Crafted with love, this simple recipe combines the natural sweetness of ripe peaches with the creamy texture of bananas or the wholesome goodness of ready-made cereal mix. Packed with essential nutrients, this peach puree is a perfect choice for a nourishing start to your baby's culinary journey. A spoonful of delight awaits—homemade goodness in every bite!

Ingredients
  • 1/2 small peach (ripe and soft)
  • 2-3 slice banana
  • 1 tbsp cereal mix (optional)
Instructions

  1. Peel the peach, remove the pit, and either grate it with a glass grater or mash it with a fork.

  2. Mash 2-3 slices of banana and mix them into the peach.

  3. Alternatively, you can add 1 tablespoon of ready-made cereal mix instead of bananas.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 50kcal
% Daily Value *
Potassium 150mg5%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 8g
Vitamin C 5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Fruits and vegetables lose vitamins as soon as they touch metal. Ceramic knife, plastic knife when preparing fruit puree
and prefer not to use a glass grater.
• After trying apple and pear puree separately, you can mix them together.
• Do not give pears and peanuts when your baby has diarrhea; You can give apples and peaches.
• If your baby is prone to constipation, you can easily give pear, fresh and dried apricot puree.

Read it online: https://mybabydish.com/recipe/peach-puree/