Pear Puree
Description
Ingredients
Instructions
Peel the pear, and remove the core and any tough parts.
Grate the pear using a glass grater. Place it in a bowl with its juice and feed it to your baby immediately.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 40kcal
- % Daily Value *
- Potassium 90mg3%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 7g
- Vitamin C 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
• Fruits and vegetables lose vitamins as soon as they touch metal. Ceramic knife, plastic knife when preparing fruit puree
and prefer not to use a glass grater.
• After trying apple and pear puree separately, you can mix them together.
• Do not give pears and peanuts when your baby has diarrhea; You can give apples and peaches.
• If your baby is prone to constipation, you can easily give pear, fresh and dried apricot puree.