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Pear Puree

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 8 mins Total Time: 8 mins
Servings 1
Calories 40
Best Season Suitable throughout the year
Description

Discover the essence of sweetness with our Homemade Pear Puree—a quick and nutritious treat for your little one. Packed with natural goodness and crafted for tiny taste buds, this simple delight is the perfect introduction to wholesome flavors. A touch of sweetness in every spoonful ensures a delightful start to your baby's culinary journey.

Ingredients
  • 1/2 small ripe pear
Instructions
  1. Peel the pear, and remove the core and any tough parts.

  2. Grate the pear using a glass grater. Place it in a bowl with its juice and feed it to your baby immediately.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 40kcal
% Daily Value *
Potassium 90mg3%
Total Carbohydrate 10g4%
Dietary Fiber 3g12%
Sugars 7g

Vitamin C 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Fruits and vegetables lose vitamins as soon as they touch metal. Ceramic knife, plastic knife when preparing fruit puree
and prefer not to use a glass grater.
• After trying apple and pear puree separately, you can mix them together.
• Do not give pears and peanuts when your baby has diarrhea; You can give apples and peaches.
• If your baby is prone to constipation, you can easily give pear, fresh and dried apricot puree.